Empower Your Health Journey with ThistleRoot Nutrition
Your trusted partner in modern healthcare, providing science-backed nutritional consulting, personalized diet plans, and transformative wellness programs across Edinburgh and the UK.
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Personalized Nutritional Consulting
Rediscover your well-being with guidance that understands you. We move beyond generic advice to provide truly individualized health roadmaps.
Our team of certified nutritionists in Edinburgh combines the latest research in nutritional science with practical, real-world health guidance. We specialize in creating a supportive environment where you can explore your unique dietary needs. Whether you're seeking to manage a chronic condition like diabetes or heart disease, or simply want to optimize your health, our personalized advice offers a clear path toward sustainable, healthy living. We provide the dietary counselling and expertise needed to make lasting changes.
Start Your JourneyOur Core Services
Evidence-based solutions designed for your unique health goals and lifestyle.
Tailored Diet Plans for Lasting Results
We craft bespoke, evidence-based diet plans that account for your unique genetics, lifestyle, and goals. Experience healthy eating that delivers both immediate improvements and long-term vitality, making weight management feel natural.
Specialist Weight Management Programs
Our structured weight loss programs in Scotland offer comprehensive support, including behavioral strategies, health monitoring, and nutritional education to help you achieve and maintain your ideal weight.
Corporate Wellness for Productive Workforces
Elevate team performance with our engaging nutrition seminars and workplace health initiatives. We help businesses in Scotland foster a culture of well-being, enhancing employee productivity and reducing stress.
Integrated Sports Performance Nutrition
For amateur and elite athletes across the UK, our sports nutrition guidance is key to unlocking new levels of achievement. We develop tailored strategies for energy optimization, faster recovery, and effective supplement use to maximize athletic performance.
Remote Wellness & Tele-Nutrition Services
Access our expert nutritional guidance from anywhere. Our virtual nutritionist consultations and remote wellness programs offer flexible, high-quality digital health services for busy professionals and those who prefer a digital-first approach.
Holistic Health for Women Through Life Stages
We provide compassionate, scientifically-driven women's nutrition support. Our expertise covers key life stages, from fertility and pregnancy to menopause, offering holistic women's care for vibrant health.
Cutting-Edge Nutritional Science
Leveraging the latest scientific breakthroughs for your health.
Gut Health and Microbiome Optimization
A healthy gut is the foundation of overall wellness. We use targeted dietary changes, specific probiotics, and lifestyle adjustments to restore and optimize your gut microbiome, improving digestion, immunity, and vitality. Our approach to digestive wellness delivers measurable results.
Nutrigenomics: Genetic-Based Nutrition Advice
Step into the future of personalized health with our DNA diet service. By analyzing your genetic markers, we provide truly unique nutrigenomics advice, helping you understand your body's response to food, optimize nutrient intake, and support long-term disease prevention.
Success Stories & Client Testimonials
Hear from clients who have experienced real health transformations with ThistleRoot Nutrition.
"The weight management program was life-changing. I lost 20kg, but more importantly, I gained confidence and a healthy relationship with food. The support from the team was phenomenal. A truly excellent Edinburgh nutritionist."
"As a competitive cyclist, the sports nutrition guidance was a game-changer. My energy levels are consistent, and my recovery is faster than ever. Their performance nutrition advice made all the difference in my last race."
"ThistleRoot's corporate wellness seminar was the best we've ever had. It was engaging, informative, and our employees are still talking about the practical tips. We've seen a noticeable boost in morale."
"I was struggling with digestive issues for years. The gut health program identified the root causes, and with their guidance, my symptoms have vanished. I feel lighter and more energetic. I can't recommend their digestive wellness service enough."
"The nutrigenomics report was fascinating. Understanding my genetic predispositions has helped me make smarter food choices. It's the most personalized health advice I've ever received. A must-do for anyone serious about prevention."
"Navigating nutritional needs during menopause felt overwhelming. The women's health program provided clear, compassionate, and science-backed support that made a huge difference to my well-being. Thank you!"
Meet Our Dedicated Team of Nutrition Professionals
Our diverse team of expert dietitians and healthcare professionals combines clinical experience with a genuine passion for empowering clients. We are committed to delivering the highest standard of nutritional care in Scotland.
Dr. Aileen Robertson, PhD, RD
Founder & Lead DietitianAileen holds a PhD in Human Nutrition and is a registered dietitian with over 15 years of clinical experience, specializing in chronic disease management and nutrigenomics.
Liam Campbell, MSc
Sports Nutrition SpecialistWith a Master's in Sports and Exercise Nutrition, Liam has worked with professional sports teams and individual athletes to optimize performance, recovery, and overall health.
Chloe Fraser, BSc
Corporate Wellness CoordinatorChloe designs our innovative corporate wellness programs. Her background in public health and nutrition makes her an expert at creating engaging, impactful workshops for businesses.
Get Started with ThistleRoot Nutrition
Ready for real results? Connect with us today to book your consultation or request a free assessment. Our team is here to help you achieve vibrant health, whether you're an individual, athlete, or company.
Our Edinburgh Office
2847 Heather Lane, Floor 3,
Edinburgh, EH8 9YL, Scotland
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